Lenten Challenge Meditation week 4

By the Rev. Cathy Scott
​Learnin' and Discernin' the Word of God
This weekend’s Lenten discipline centers on reading and, taking to heart, Holy Scriptures. We hear the Scriptures every Sunday – four different scripture, usually linked around a common theme. But are we really listening? Meaning, we may cognitively pick up some of the ideas, words, and scenes from the scripture we hear, but that is just the beginning. We must also, as St. Benedict writes in his Holy Rule, listen with “the ear of our heart.”  How can we do this? Here is an ancient monastic practice that is used by folks today to bring the wisdom of the Scriptures into our daily lives:
Lectio divina is a practice of reading and meditating on Scripture with “the ear of your heart.” It is an easy practice with profound results. Incorporate lectio divina into your life on a daily basis. Anyone that says they have no time for a 20 minute practice may need to reevaluate what is consuming their life. Here are the steps:

1. Carefully and slowly read a passage of scripture. Reread it, even more slowly. Do your eyes stop on a phrase, a word….stay with that phrase or word.
2. Meditate on that word or phrase. What does it mean for you and your life? Your relationships?  Your journey with Jesus?
3. Pray for understanding, courage, strength, whatever the Scripture inspires in you.
4. Move into contemplation. Meaning, allow that phrase or word to sink deeply into your being. Thinking is over, just rest with God's Word and allow God to work with you. End your lectio divina with Thanksgiving to God for the gift of this time and the grace of the moment.

With this practice, the Holy Scriptures will be alive to you and can impact your life in powerful ways. May your Lent be filled with God's grace and words every day and may you grow in compassion and love as Jesus taught.